Monday, August 24, 2020

Maniac Monday!!

Maniac Monday!!! We all need help to start off week. do you nned a cup of coffee? How is your BPH  doing this morning? It is wellness month and we all know what that means!! Get a check up from your doctor especially in older men and middle age men also. It is vital to find out if you have any of the following symptoms regarding (Benign Prostatic Hyperplasia) they are the following: Trouble starting to urinate, stain or push when you  urinate, your stream is weak, you have stop and start several times, pee dribbles at the end. More serious symptoms are burning and pain in the urine, and blood oin the urine. So these symptoms if it resembles anything you are feeling get a check-up immediately.

August is beach month if you are heading out to the beach try to get some exercise, take a long walk, jog, build some sand castles with family and friends, play some volley ball, or just take in the beautiful scenery from the ocean. But remember wear sunscreeen, and always social dostance when you are within a large gathering.  

August is golf month enjoy going out there on the green with your friends, family, associates, or co-workers. Try to challenge your co-workers to games of golf to see who has the better swing. It is also a great outdoor activity or the kids and your loved ones to enjoy. Get involved in any actually sports activity it always improves your prostate, but also improves your body and mind. Another great idea for kids in playing golf let them caddy for you, not only they will learn by watching you play but it will bring certain closeness that is vital today in our busy lives We are all .so stressed in everday lives  and busy with our own activities. One of the most important quality of a healthy prostate is eating balance meal, sleeping, and living stress free as much as you can. 

So for your healthy prostate try our natural herbal plant based supplement UMOOZE!!! But in the mean time please share and read our blog for a healthy prostate. https://linktr.ee/sunjourhc.


 

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