Having a Large Prostate in the Summer

Summer is hot, hot, hot! But what happens when your prostate is big, big, big? An enlarged prostate is medically known as BPH. Do you know about BPH? It is a common condition in older men, and it may be associated with frequent bathroom trips, urinary discomfort, and restless nights. 

The global pandemic has already put a hamper on many things this year, and for the men living with BPH, quality of life might be compromised. 

BPH affects not only men, but the people around them, too!

Men who share a bed with their partners and get up many times a night to urinate- this affects two people's sleep!

Men who hang out with their friends and aren't in the moment because they're focusing on the nearest bathroom- this affects friends!

Men who are travelling with family on a long needed vacation (back when it was okay to travel) aren't in the moment either- this affects family!

Men who aren't doing work as productively because they're lacking energy from lack of sleep- this affects coworkers and clients!

As our population gets older, it might not be far fetched to imagine men's bathrooms where urinals are being taken up by older men with BPH, and their slow and weak urinary flow means taking longer, and longer lines for the men's room. 

Men with BPH who want relief are feeling frustrated, and it doesn't have to be this way! This summer, you can enjoy good weather (safely and practicing social distancing).

Whether you are a proponent of natural solutions (see UMOOZE study on clinicaltrials.gov) or you're trying to modify your lifestyle with healthier nutrition, more physical activity, and voiding techniques, you can find relief, feel a sense of freedom from the bathroom, and have a better quality of life. But the first step is to identify the problem and learn more about it so you can make a decision with your doctor and weigh the best solution for you. 

BPH affects many parts of men's lives, so managing the symptoms and taking a whole body approach could help you age gracefully and enjoy more summers to come!