A 2007 study suggests that BPH (benign prostatic hyperplasia or prostate enlargement) is a condition related to immunity deregulation and inflammation. Other prostate conditions including prostatitis may cause inflammation to the prostate. When the immune system is compromised due to stress or attacking itself, this could have negative consequences to many parts of the body, including the prostate. This is why it is important for men to care for their immune systems as a holistic approach to the management of prostate enlargement.
Symptoms of prostate enlargement include but are not limited to:
- frequent urination, especially at night
- sexual dysfunction
- struggle to start and stop urination
- slow urinary stream
- dribble at the end of urination
During this pandemic, talks about keeping your immune system strong have been discussed worldwide. Getting a good night's rest is important for your body to recover from a long day's work and have the strength to function at capacity the next day. When BPH patients have to get up several times a night to go to the bathroom, this could impede a good night's rest and compromise the immune system's recovery period during rest. So you see, immunity and prostate enlargement are somewhat interrelated, kind of like how dental and oral health are interrelated to heart health.
For BPH patients, it may be necessary to manage not only urinary symptoms but also their immune health as they find ways to get a longer night's rest and less frequent bathroom trips. Traditional Chinese and herbal plant therapies to boost immunity, as well as a good balanced nutrition plan and safely practiced physical activity may be of support.
Pelvic floor exercises may also support the urinary urges that are associated with BPH to support retention and ease of urinary flow. However, any decisions you make regarding herbal plant therapy, your nutrition, and exercises activities should be consulted with a medical professional to ensure you are not affecting any other existing conditions or putting yourself at unnecessary risk.
For example. astragalus or huang qi has been used in traditional Chinese medicine for benefits such as immune boosting, anti inflammation and for its anti oxidant properties. Inflammation that appears in the body could be a sign that your immune system is fighting an infection or even itself. That's why it's important for a doctor to consult with you what's happening in your specific case.
More research on how soy could benefit the immune system should also be encouraged in the prostate health sphere, because men in Asia who have soy as a staple in their nutrition could be one of the reasons why BPH has a lower incidence rate in Asian men compared to men around the world.
What do you do to boost your immunity?
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